Software that reduces blue light from monitor











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I recently had an eye appointment, and the optometry student who saw me told me that, for my next pair of glasses, I should get lenses with "blue blocker" material. There is some (scant) evidence that blue light from computer monitors causes macular degeneration over time.



Prescription lenses with blue blocker look ugly, IMO, so I opted not to get the blue blocker in my lenses.



At the same time, I don't want to lose my eyesight if I can avoid it.



Are there software solutions available in Ubuntu for turning off or substantially reducing blue light emitted from my monitor -- at the particular wavelengths that have been shown to harm eyes?










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  • 2




    Possible duplicate of Flux for ubuntu 14.04 - possible?
    – karel
    Nov 13 at 10:57















up vote
9
down vote

favorite
4












I recently had an eye appointment, and the optometry student who saw me told me that, for my next pair of glasses, I should get lenses with "blue blocker" material. There is some (scant) evidence that blue light from computer monitors causes macular degeneration over time.



Prescription lenses with blue blocker look ugly, IMO, so I opted not to get the blue blocker in my lenses.



At the same time, I don't want to lose my eyesight if I can avoid it.



Are there software solutions available in Ubuntu for turning off or substantially reducing blue light emitted from my monitor -- at the particular wavelengths that have been shown to harm eyes?










share|improve this question




















  • 2




    Possible duplicate of Flux for ubuntu 14.04 - possible?
    – karel
    Nov 13 at 10:57













up vote
9
down vote

favorite
4









up vote
9
down vote

favorite
4






4





I recently had an eye appointment, and the optometry student who saw me told me that, for my next pair of glasses, I should get lenses with "blue blocker" material. There is some (scant) evidence that blue light from computer monitors causes macular degeneration over time.



Prescription lenses with blue blocker look ugly, IMO, so I opted not to get the blue blocker in my lenses.



At the same time, I don't want to lose my eyesight if I can avoid it.



Are there software solutions available in Ubuntu for turning off or substantially reducing blue light emitted from my monitor -- at the particular wavelengths that have been shown to harm eyes?










share|improve this question















I recently had an eye appointment, and the optometry student who saw me told me that, for my next pair of glasses, I should get lenses with "blue blocker" material. There is some (scant) evidence that blue light from computer monitors causes macular degeneration over time.



Prescription lenses with blue blocker look ugly, IMO, so I opted not to get the blue blocker in my lenses.



At the same time, I don't want to lose my eyesight if I can avoid it.



Are there software solutions available in Ubuntu for turning off or substantially reducing blue light emitted from my monitor -- at the particular wavelengths that have been shown to harm eyes?







graphics display monitor visualization






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edited Aug 8 at 13:20

























asked Aug 3 '17 at 15:42









dbliss

243313




243313








  • 2




    Possible duplicate of Flux for ubuntu 14.04 - possible?
    – karel
    Nov 13 at 10:57














  • 2




    Possible duplicate of Flux for ubuntu 14.04 - possible?
    – karel
    Nov 13 at 10:57








2




2




Possible duplicate of Flux for ubuntu 14.04 - possible?
– karel
Nov 13 at 10:57




Possible duplicate of Flux for ubuntu 14.04 - possible?
– karel
Nov 13 at 10:57










4 Answers
4






active

oldest

votes

















up vote
7
down vote



accepted










I used f.lux on Windows, it is available for linux too, but it is not opensource so you won't find it in repository.



Redshift is opensource and you should be able to find it in repos.



There are others, but I didn't try them - G.lux, iris mini.






share|improve this answer





















  • Yes, it doesn't matter for what issue it was designed. You need to filter blue light. This software does it. But some software filters blue light only at night so make sure your software is able to filter all the time. I know f.lux can do this. Also I think you need to filter light only at night. But I did not study optometry. Blue light is around us all time - but not at night, so many of these filters are filtering only at night. So light from monitor will be more 'like natural'.
    – FK-VH
    Aug 3 '17 at 16:03












  • of these, the one i like the best is iris mini. it seems to be more easily configurable to be on all the time than the others.
    – dbliss
    Aug 3 '17 at 17:07


















up vote
3
down vote













You may achieve this without installing any extra application if you're using GNOME. Newer versions (> 3.24) of GNOME come with a feature called Night Light to be found under Settings > Displays.






share|improve this answer




























    up vote
    2
    down vote













    I have searched for the same and tried,





    1. iris mini - Works well but its not free and need to buy license to change any settings. Not available in default repositories


    2. f.lux - Just flickers sometimes and then goes back to normal color temperature after a while or may be I felt so. Didn't see too much of a difference. Not available in default repositories


    3. Redshift - It's the easiest to configure of all and I can notice a good difference in terms of color temperature and strain on eyes.


    Was able to install with just



    sudo apt-get install redshift redshift-gtk


    Buy the way, I tried all the above on Ubuntu 16.04 LTS






    share|improve this answer








    New contributor




    MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
    Check out our Code of Conduct.

























      up vote
      1
      down vote













      You can use software like redshift, but it does not have automated timezones and sun flowing capabilities. If you don't like it, you can try installing fluxgui.



      sudo add-apt-repository ppa:nathan-renniewaldock/flux
      sudo apt-get update
      sudo apt-get install fluxgui


      (note I have only tried it once, and I give no guaranty of seamless use)






      share|improve this answer





















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        4 Answers
        4






        active

        oldest

        votes








        4 Answers
        4






        active

        oldest

        votes









        active

        oldest

        votes






        active

        oldest

        votes








        up vote
        7
        down vote



        accepted










        I used f.lux on Windows, it is available for linux too, but it is not opensource so you won't find it in repository.



        Redshift is opensource and you should be able to find it in repos.



        There are others, but I didn't try them - G.lux, iris mini.






        share|improve this answer





















        • Yes, it doesn't matter for what issue it was designed. You need to filter blue light. This software does it. But some software filters blue light only at night so make sure your software is able to filter all the time. I know f.lux can do this. Also I think you need to filter light only at night. But I did not study optometry. Blue light is around us all time - but not at night, so many of these filters are filtering only at night. So light from monitor will be more 'like natural'.
          – FK-VH
          Aug 3 '17 at 16:03












        • of these, the one i like the best is iris mini. it seems to be more easily configurable to be on all the time than the others.
          – dbliss
          Aug 3 '17 at 17:07















        up vote
        7
        down vote



        accepted










        I used f.lux on Windows, it is available for linux too, but it is not opensource so you won't find it in repository.



        Redshift is opensource and you should be able to find it in repos.



        There are others, but I didn't try them - G.lux, iris mini.






        share|improve this answer





















        • Yes, it doesn't matter for what issue it was designed. You need to filter blue light. This software does it. But some software filters blue light only at night so make sure your software is able to filter all the time. I know f.lux can do this. Also I think you need to filter light only at night. But I did not study optometry. Blue light is around us all time - but not at night, so many of these filters are filtering only at night. So light from monitor will be more 'like natural'.
          – FK-VH
          Aug 3 '17 at 16:03












        • of these, the one i like the best is iris mini. it seems to be more easily configurable to be on all the time than the others.
          – dbliss
          Aug 3 '17 at 17:07













        up vote
        7
        down vote



        accepted







        up vote
        7
        down vote



        accepted






        I used f.lux on Windows, it is available for linux too, but it is not opensource so you won't find it in repository.



        Redshift is opensource and you should be able to find it in repos.



        There are others, but I didn't try them - G.lux, iris mini.






        share|improve this answer












        I used f.lux on Windows, it is available for linux too, but it is not opensource so you won't find it in repository.



        Redshift is opensource and you should be able to find it in repos.



        There are others, but I didn't try them - G.lux, iris mini.







        share|improve this answer












        share|improve this answer



        share|improve this answer










        answered Aug 3 '17 at 15:48









        FK-VH

        1436




        1436












        • Yes, it doesn't matter for what issue it was designed. You need to filter blue light. This software does it. But some software filters blue light only at night so make sure your software is able to filter all the time. I know f.lux can do this. Also I think you need to filter light only at night. But I did not study optometry. Blue light is around us all time - but not at night, so many of these filters are filtering only at night. So light from monitor will be more 'like natural'.
          – FK-VH
          Aug 3 '17 at 16:03












        • of these, the one i like the best is iris mini. it seems to be more easily configurable to be on all the time than the others.
          – dbliss
          Aug 3 '17 at 17:07


















        • Yes, it doesn't matter for what issue it was designed. You need to filter blue light. This software does it. But some software filters blue light only at night so make sure your software is able to filter all the time. I know f.lux can do this. Also I think you need to filter light only at night. But I did not study optometry. Blue light is around us all time - but not at night, so many of these filters are filtering only at night. So light from monitor will be more 'like natural'.
          – FK-VH
          Aug 3 '17 at 16:03












        • of these, the one i like the best is iris mini. it seems to be more easily configurable to be on all the time than the others.
          – dbliss
          Aug 3 '17 at 17:07
















        Yes, it doesn't matter for what issue it was designed. You need to filter blue light. This software does it. But some software filters blue light only at night so make sure your software is able to filter all the time. I know f.lux can do this. Also I think you need to filter light only at night. But I did not study optometry. Blue light is around us all time - but not at night, so many of these filters are filtering only at night. So light from monitor will be more 'like natural'.
        – FK-VH
        Aug 3 '17 at 16:03






        Yes, it doesn't matter for what issue it was designed. You need to filter blue light. This software does it. But some software filters blue light only at night so make sure your software is able to filter all the time. I know f.lux can do this. Also I think you need to filter light only at night. But I did not study optometry. Blue light is around us all time - but not at night, so many of these filters are filtering only at night. So light from monitor will be more 'like natural'.
        – FK-VH
        Aug 3 '17 at 16:03














        of these, the one i like the best is iris mini. it seems to be more easily configurable to be on all the time than the others.
        – dbliss
        Aug 3 '17 at 17:07




        of these, the one i like the best is iris mini. it seems to be more easily configurable to be on all the time than the others.
        – dbliss
        Aug 3 '17 at 17:07












        up vote
        3
        down vote













        You may achieve this without installing any extra application if you're using GNOME. Newer versions (> 3.24) of GNOME come with a feature called Night Light to be found under Settings > Displays.






        share|improve this answer

























          up vote
          3
          down vote













          You may achieve this without installing any extra application if you're using GNOME. Newer versions (> 3.24) of GNOME come with a feature called Night Light to be found under Settings > Displays.






          share|improve this answer























            up vote
            3
            down vote










            up vote
            3
            down vote









            You may achieve this without installing any extra application if you're using GNOME. Newer versions (> 3.24) of GNOME come with a feature called Night Light to be found under Settings > Displays.






            share|improve this answer












            You may achieve this without installing any extra application if you're using GNOME. Newer versions (> 3.24) of GNOME come with a feature called Night Light to be found under Settings > Displays.







            share|improve this answer












            share|improve this answer



            share|improve this answer










            answered Aug 3 '17 at 17:51









            pomsky

            26.9k1183110




            26.9k1183110






















                up vote
                2
                down vote













                I have searched for the same and tried,





                1. iris mini - Works well but its not free and need to buy license to change any settings. Not available in default repositories


                2. f.lux - Just flickers sometimes and then goes back to normal color temperature after a while or may be I felt so. Didn't see too much of a difference. Not available in default repositories


                3. Redshift - It's the easiest to configure of all and I can notice a good difference in terms of color temperature and strain on eyes.


                Was able to install with just



                sudo apt-get install redshift redshift-gtk


                Buy the way, I tried all the above on Ubuntu 16.04 LTS






                share|improve this answer








                New contributor




                MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                Check out our Code of Conduct.






















                  up vote
                  2
                  down vote













                  I have searched for the same and tried,





                  1. iris mini - Works well but its not free and need to buy license to change any settings. Not available in default repositories


                  2. f.lux - Just flickers sometimes and then goes back to normal color temperature after a while or may be I felt so. Didn't see too much of a difference. Not available in default repositories


                  3. Redshift - It's the easiest to configure of all and I can notice a good difference in terms of color temperature and strain on eyes.


                  Was able to install with just



                  sudo apt-get install redshift redshift-gtk


                  Buy the way, I tried all the above on Ubuntu 16.04 LTS






                  share|improve this answer








                  New contributor




                  MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                  Check out our Code of Conduct.




















                    up vote
                    2
                    down vote










                    up vote
                    2
                    down vote









                    I have searched for the same and tried,





                    1. iris mini - Works well but its not free and need to buy license to change any settings. Not available in default repositories


                    2. f.lux - Just flickers sometimes and then goes back to normal color temperature after a while or may be I felt so. Didn't see too much of a difference. Not available in default repositories


                    3. Redshift - It's the easiest to configure of all and I can notice a good difference in terms of color temperature and strain on eyes.


                    Was able to install with just



                    sudo apt-get install redshift redshift-gtk


                    Buy the way, I tried all the above on Ubuntu 16.04 LTS






                    share|improve this answer








                    New contributor




                    MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                    Check out our Code of Conduct.









                    I have searched for the same and tried,





                    1. iris mini - Works well but its not free and need to buy license to change any settings. Not available in default repositories


                    2. f.lux - Just flickers sometimes and then goes back to normal color temperature after a while or may be I felt so. Didn't see too much of a difference. Not available in default repositories


                    3. Redshift - It's the easiest to configure of all and I can notice a good difference in terms of color temperature and strain on eyes.


                    Was able to install with just



                    sudo apt-get install redshift redshift-gtk


                    Buy the way, I tried all the above on Ubuntu 16.04 LTS







                    share|improve this answer








                    New contributor




                    MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                    Check out our Code of Conduct.









                    share|improve this answer



                    share|improve this answer






                    New contributor




                    MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                    Check out our Code of Conduct.









                    answered Nov 13 at 10:31









                    MVSR

                    463




                    463




                    New contributor




                    MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                    Check out our Code of Conduct.





                    New contributor





                    MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                    Check out our Code of Conduct.






                    MVSR is a new contributor to this site. Take care in asking for clarification, commenting, and answering.
                    Check out our Code of Conduct.






















                        up vote
                        1
                        down vote













                        You can use software like redshift, but it does not have automated timezones and sun flowing capabilities. If you don't like it, you can try installing fluxgui.



                        sudo add-apt-repository ppa:nathan-renniewaldock/flux
                        sudo apt-get update
                        sudo apt-get install fluxgui


                        (note I have only tried it once, and I give no guaranty of seamless use)






                        share|improve this answer

























                          up vote
                          1
                          down vote













                          You can use software like redshift, but it does not have automated timezones and sun flowing capabilities. If you don't like it, you can try installing fluxgui.



                          sudo add-apt-repository ppa:nathan-renniewaldock/flux
                          sudo apt-get update
                          sudo apt-get install fluxgui


                          (note I have only tried it once, and I give no guaranty of seamless use)






                          share|improve this answer























                            up vote
                            1
                            down vote










                            up vote
                            1
                            down vote









                            You can use software like redshift, but it does not have automated timezones and sun flowing capabilities. If you don't like it, you can try installing fluxgui.



                            sudo add-apt-repository ppa:nathan-renniewaldock/flux
                            sudo apt-get update
                            sudo apt-get install fluxgui


                            (note I have only tried it once, and I give no guaranty of seamless use)






                            share|improve this answer












                            You can use software like redshift, but it does not have automated timezones and sun flowing capabilities. If you don't like it, you can try installing fluxgui.



                            sudo add-apt-repository ppa:nathan-renniewaldock/flux
                            sudo apt-get update
                            sudo apt-get install fluxgui


                            (note I have only tried it once, and I give no guaranty of seamless use)







                            share|improve this answer












                            share|improve this answer



                            share|improve this answer










                            answered Aug 3 '17 at 18:29









                            Sojan Janso

                            367




                            367






























                                 

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